Jinjerred's Journal, 19 Nov 23

Заболела(((
95.4 kg Lost so far: 11.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2023:
363 kcal Fat: 2.87g | Prot: 8.43g | Carbs: 82.00g.   Breakfast: Мандарины, Стрепсилс Леденцы. Lunch: Малиновое Варенье, Мёд, Стрепсилс Леденцы. Dinner: Станция Молочная Кефир 1%. Snacks/Other: Мандарины. more...
2304 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 4.9 kg a Week

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Jinjerred's Weight History


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