Weigh In record (no journal entry) for 19 November 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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965 kcal
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Fat: 19.75g | Prot: 67.87g | Carbs: 125.99g.
Lunch: Compote de Pommes Non Sucrée, Carrefour Yaourt Nature, Carrefour Skyr Nature 0%, Pois Cassés. Dinner: Carrefour Skyr Nature 0%, Citron, Royco Velouté Légumes, Carrefour Épinards Hachés, Noix, Carrefour Petits Pains Grillés au Blé Complet. Snacks/Other: Carrefour Petits Pains Grillés au Blé Complet. more...
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1606 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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CECILE33333's Weight History
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