Weigh In record (no journal entry) for 19 November 2023
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51.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1840 kcal
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Fat: 107.36g | Prot: 89.75g | Carbs: 126.30g.
Breakfast: Boter, Bolletje Protein & Low Carb Crackers, Gekookt Ei, Bio+ Volle Biogarde Roer, Dr. Oetker Vanillesuiker, Frambozen. Lunch: Leev Low Carb Crackers Bruschetta, Beemster Belegen 48+. Dinner: AH Cheddar Rasp, Tortilla Chips (Naturel), AH Gerookte Kipfilet, Salsa, Avocado. Snacks/Other: Delicata Puur Chocolade 85%, AH Rode Pitloze Druiven, Hertog Drie Chocolades. more...
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Gaining 0.2 kg a Week
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Laurierdrop's Weight History
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