Weigh In record (no journal entry) for 19 November 2023
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72.7 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1429 kcal
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Fat: 51.90g | Prot: 123.10g | Carbs: 111.45g.
Lunch: Carrefour Bacon Fume, Elle & Vire Carré Frais 0%, Président Fromage Burger Cheddar & Emmental, Florette Mâche, Carrefour Tomates Cerises Italie, Huile d'Olive Extra Vierge, Steak Haché 5%, Pain Buns Maison. Dinner: Mûres, Elle & Vire Carré Frais 0%, Danone Hipro 15G Protéines Vanille, Fromage de Chèvre, Auchan Faisselle 0%, Isostar Whey Proteine, Knorr Velours de Cèpes des Bois Champignons de Paris, Granola Maison V2. more...
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Gaining 1.4 kg a Week
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Bliz'art's Weight History
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