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T. 09:56
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80.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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2406 kcal
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Fat: 104.73g | Prot: 138.55g | Carbs: 220.83g.
Breakfast: Solevita Sumo de Laranja Natural, Da Terrinha Tapioca Hidratada, Continente Presunto, PorSi Queijo Fatiado Flamengo, Dovo Clara de Ovo, Ovo. Lunch: Continente Petit Gâteau, Arroz Branco (Médio, Cozido), Bife de Picanha. Dinner: Bacalhau à Brás. Snacks/Other: Bolacha Cookie com Pepitas de Chocolate. more...
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Gaining 9.1 kg a Week
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