Weigh In record (no journal entry) for 19 November 2023
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99 kg
Lost so far: 35 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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411 kcal
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Fat: 22.99g | Prot: 26.20g | Carbs: 24.28g.
Breakfast: Маркет Перекресток Пармезан, Зеленая Линия Яйца Куриные, Viola Плавленный Сыр, Самокат Хлеб Ржано-Зерновой, Nescafe Кофе 3 в 1 Капучино . more...
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Losing 0.2 kg a Week
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helen332011's Weight History
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