Weigh In record (no journal entry) for 19 November 2023
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42 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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855 kcal
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Fat: 36.95g | Prot: 49.46g | Carbs: 84.33g.
Breakfast: Lipton Thé Caramel, Oeuf, Alpro Lait de Soja, Bjorg Lait d’Amande Bio, Harry's Brioche , Clémentines. Lunch: Alpro Lait de Soja, Café, Cannelle, Choux Blanc, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Tomates, Fleury Michon Blanc de Poulet Conservation sans Nitrite, Oeuf Dur, Pomme. Dinner: Alpro Yaourt Nature aux Amandes, Myrtilles, Banane, Delpeyrat Magret de Canard du Sud-Ouest Fumé, Picard Velouté Potiron, Jardin Bio Courgettes Cuisinées . more...
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Gaining 2.1 kg a Week
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