Weigh In record (no journal entry) for 19 November 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1514 kcal
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Fat: 77.82g | Prot: 33.19g | Carbs: 175.68g.
Breakfast: От Палыча Торт Птичье Молоко, Русский бисквит Кекс Мраморный. Lunch: Картошка по Французски. Dinner: Шоколад, Помело. more...
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Losing 1.4 kg a Week
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drugsling's Weight History
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