Weigh In record (no journal entry) for 19 November 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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3770 kcal
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Fat: 195.31g | Prot: 188.58g | Carbs: 301.75g.
Breakfast: Harry Sammy's Super Sandwich, Butter, Bio Eier. Lunch: Ja! Basmati Duft-Reis, Ja! Cashewkerne, REWE Bio Hähnchenbrustfilet, REWE Bio Schlagsahne, Elinas Joghurt nach Griechischer Art, Butter. Dinner: Thomy Delikatess-Mayonnaise, Heinz Tomato Ketchup, McCain 123 Frites , Butcher's Burger Burger Buns Brioche, REWE Bio Gouda Mittelalt, Beyond Meat Beyond Burger. more...
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Gaining 0.2 kg a Week
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wtfsecret's Weight History
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