Weigh In record (no journal entry) for 19 November 2023
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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349 kcal
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Fat: 15.37g | Prot: 23.82g | Carbs: 28.52g.
Breakfast: Мясновъ Сырники Классический Рецепт, Мясновъ Молоко 1%, Кофе, Мясновъ Сметана 20%. more...
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Gaining 2.8 kg a Week
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Lelia2707's Weight History
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