Weigh In record (no journal entry) for 19 November 2023
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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315 kcal
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Fat: 9.04g | Prot: 9.88g | Carbs: 47.59g.
Breakfast: Блинчики, Gusto Мед, Молочная Капелька Молоко 3,5%. more...
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Gaining 0.0 kg a Week
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shinshilla76767's Weight History
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