Weigh In record (no journal entry) for 19 November 2023
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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393 kcal
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Fat: 25.95g | Prot: 31.59g | Carbs: 8.20g.
Breakfast: Экомилк Масло Сливочное 82,5%, Unagrande Моцарелла для Пиццы, Source Naturals Псиллиум, Простоквашино Творог 9%, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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Юлиана30's Weight History
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