Weigh In record (no journal entry) for 19 November 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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2356 kcal
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Fat: 75.30g | Prot: 76.67g | Carbs: 235.62g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Майонез, Плов с Курицей. Dinner: Zatecky Gus Пиво Светлое. more...
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Gaining 2.1 kg a Week
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Настя051522's Weight History
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