Weigh In record (no journal entry) for 19 November 2023
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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398 kcal
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Fat: 20.19g | Prot: 32.47g | Carbs: 27.22g.
Breakfast: Чай, Овсяноблин с Бананом, Умалат Сыр Сулугуни. more...
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Losing 5.6 kg a Week
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Ferity_Felicity's Weight History
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