Weigh In record (no journal entry) for 18 November 2023
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
1119 kcal
|
Fat: 32.62g | Prot: 36.67g | Carbs: 112.04g.
Breakfast: Молоково Молоко 3,2%, Савушкин Продукт Творожный Пудинг с Ароматом Ванили. Lunch: Лента Чиабатта, Му-Му Суп Пюре из Шампиньонов. Dinner: Шато Тамань Вино Белое Сухое . Snacks/Other: Мёд, Сады Придонья Томатный Сок . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria I1ova's Weight History
|