Liz.idb's Journal, 18 Nov 23

90 / 64,5 / 96,5 cm
55.1 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
2338 kcal Fat: 86.03g | Prot: 42.34g | Carbs: 347.13g.   Breakfast: Noel Mermelada de Naranja, Aceite De Soja, Cacao Amargo, Harina de Trigo 000, Azúcar. Lunch: Saladix Baconzitos Sabor Panceta, Esnaola Dulce de Membrillo, El Puente Queso Mar del Plata, Saladix Snack De Papas Sabor Barbacoa. Snacks/Other: Oreo Galletitas, Milkaut Dulce de Leche, Aceite De Soja, Cacao Amargo, Harina de Trigo 000, Azúcar, Chocolate Chips, La Parmesana Pasas de Uva. more...
Losing 0.6 kg a Week

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Liz.idb's Weight History


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