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Lilasocke
Journal
19 Apr 15
Lilasocke's Journal, 19 Apr 15
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Weigh In record (no journal entry) for 19 April 2015
76.9 kg
Lost so far:
4.5 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2015:
382 kcal
Fat: 15.98g | Prot: 10.45g | Carbs: 48.78g.
Breakfast:
Weizenbrötchen, Deli Reform Die Leichte, Langnese Flotte Biene Wildblütenhonig, Gekochtes Ei.
more...
2128 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 5.6 kg a Week
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Lilasocke's Weight History
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