Weigh In record (no journal entry) for 18 November 2023
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1188 kcal
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Fat: 50.75g | Prot: 29.37g | Carbs: 154.38g.
Breakfast: Сыр Российский, Кетчуп, Макароны Отварные. Lunch: Сладкая Булочка. Dinner: Сладкая Булочка, Грецкие Орехи, Миндаль, Alpen Gold Oreo. more...
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Gaining 1.4 kg a Week
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olesiabulgakova3's Weight History
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