Weigh In record (no journal entry) for 18 November 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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486 kcal
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Fat: 29.62g | Prot: 30.14g | Carbs: 23.43g.
Breakfast: Сыробогатов Сыр Голландский 45%, Первый Вкус Молоко 2,5%, 1 Хлебокомбинат Хлеб Чемпион-Лидер. Snacks/Other: Брокколи Тушеные, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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Юля-шоколадка's Weight History
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