Weigh In record (no journal entry) for 18 November 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1044 kcal
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Fat: 26.76g | Prot: 36.63g | Carbs: 176.81g.
Breakfast: Клементины, Жареное Яйцо, Морковный Салат. Dinner: Сушеное Манго, Помидоры, Рыбная Запеканка, Бондюэль Кукуруза Консервированная , Помидоры. Snacks/Other: Банан, Банан, Сушеное Манго. more...
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Gaining 0.1 kg a Week
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Iamgirl8's Weight History
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