Weigh In record (no journal entry) for 18 November 2023
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2034 kcal
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Fat: 75.19g | Prot: 98.04g | Carbs: 223.14g.
Breakfast: Mercadona Pan Integral 5 Unidades, Kinder Chocolate, Hacendado Queso Mozzarella, АТБ Лохина. Lunch: Central Lechera Asturiana Mantequilla Tradicional, Голубика, Шарон, Сквирянка Овсяная Крупа. Dinner: BioTechUSA ISO Whey Zero, Яйцо, Hacendado Frankfurt Gourmet, Hacendado Aceitunas Verde Partida Aliñada, Авокадо, Картофель Отварной. more...
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Losing 0.1 kg a Week
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Rehina Y's Weight History
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