Weigh In record (no journal entry) for 18 November 2023
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1031 kcal
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Fat: 30.37g | Prot: 26.80g | Carbs: 141.00g.
Breakfast: Padimas Bolu Lapis Pandan, Satu Porsi Sayur Campur Tumis, Hati Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Indomie Mi Goreng. more...
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Losing 0.3 kg a Week
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divyanindita's Weight History
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