Weigh In record (no journal entry) for 18 November 2023
|
57.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
400 kcal
|
Fat: 29.84g | Prot: 27.50g | Carbs: 3.10g.
Breakfast: Олейна Масло Подсолнечное Рафинированное, Яйцо Куриное, Буренка Сливки 10%, Кофе (Растворимый). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrusa1's Weight History
|