Evgeniya-zhu's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

71 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1309 kcal

Fat: 62.16g | Prot: 76.51g | Carbs: 117.61g. Breakfast: Макдоналдс Американо, Шоколадница Салат Цезарь с Креветками. Lunch: Рибай Стейк, На Парах Пюре из Сельдерея, Приготовленная Цветная Капуста (из Свежих). Dinner: Салат из Свеклы с Майонезом, Сливочное Масло, Гречка Отварная. Snacks/Other: Храмова Торт Безглютеновый без Сахара, Арбуз. more...

2009 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Evgeniya-zhu's Journal, 08 Sep 20

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