Weigh In record (no journal entry) for 18 November 2023
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65.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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788 kcal
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Fat: 48.24g | Prot: 34.15g | Carbs: 54.12g.
Breakfast: Кофе, Мясновъ Сметана 20%, Мясновъ Молоко 1%, Мясновъ Запеканка из Рикотты. Lunch: Кофе, Мясновъ Молоко 1%, Мясновъ Запеканка из Рикотты. more...
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Gaining 0.3 kg a Week
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Lelia2707's Weight History
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