Weigh In record (no journal entry) for 18 November 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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260 kcal
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Fat: 17.00g | Prot: 23.86g | Carbs: 1.59g.
Dinner: Скумбрия Запеченная. more...
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Losing 0.4 kg a Week
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ОльгаВаренцова's Weight History
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