Weigh In record (no journal entry) for 18 November 2023
|
76.2 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
419 kcal
|
Fat: 25.72g | Prot: 29.04g | Carbs: 18.92g.
Breakfast: Домик в деревне Сливки 20%, Кофе, Майонез, Fish House Крабовые Палочки Имитация, Вареное Яйцо, Морская Капуста. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|