Weigh In record (no journal entry) for 18 November 2023
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70.3 kg
Lost so far: 23.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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283 kcal
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Fat: 9.94g | Prot: 13.96g | Carbs: 36.58g.
Breakfast: Vici Снежный Краб Крабовые Палочки, Sveza Воздушный Сыр Творожный, Помидоры, Хлеб Традиция Лаваш Армянский. more...
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Losing 2.1 kg a Week
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AnnaKellyMarty's Weight History
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