Weigh In record (no journal entry) for 18 November 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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324 kcal
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Fat: 13.64g | Prot: 14.19g | Carbs: 36.00g.
Breakfast: Сербский Дом Колбаса с Сыром, Альметте Творожный Сыр с Белыми Грибами, Линия Багет, Авида Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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tartaletka60's Weight History
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