Weigh In record (no journal entry) for 18 November 2023
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83.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1678 kcal
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Fat: 34.00g | Prot: 22.00g | Carbs: 46.00g.
Breakfast: Яндекс Лавка Сэндвич с Мортаделлой и Трюфельным Соусом. Dinner: Barrister Джин. more...
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Losing 0.1 kg a Week
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sashyaarissa's Weight History
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