Weigh In record (no journal entry) for 17 November 2023
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44.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1240 kcal
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Fat: 36.36g | Prot: 38.41g | Carbs: 196.69g.
Breakfast: Monster Energy Ultra Paradise. Dinner: Сухая Зернистая Тапиока, Alpro Банановое Молоко, Чай, Cinnabon Карамельний Рол на Ходу, Йогурт Nom Vanilla Protein. Snacks/Other: Pepsi Pepsi Манго. more...
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Losing 0.4 kg a Week
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nastiasdk's Weight History
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