Weigh In record (no journal entry) for 18 November 2023
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1423 kcal
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Fat: 39.75g | Prot: 51.25g | Carbs: 213.50g.
Breakfast: 노브랜드 나쵸칩 체다치즈맛. Lunch: 공차 얼그레이 밀크티. Dinner: 피코크 잭슨피자 수퍼잭슨. more...
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Losing 5.6 kg a Week
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Jieunie_0308's Weight History
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