Weigh In record (no journal entry) for 17 November 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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362 kcal
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Fat: 12.14g | Prot: 20.82g | Carbs: 41.38g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Яйцо. more...
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Gaining 3.8 kg a Week
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nastasi47's Weight History
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