Weigh In record (no journal entry) for 17 November 2023
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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173 kcal
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Fat: 11.73g | Prot: 4.03g | Carbs: 12.26g.
Breakfast: Плавленный Сыр, Родные Просторы Конфеты с Арахисовой Начинкой и Вафельной Крошкой. more...
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Losing 0.7 kg a Week
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Julia Kerala's Weight History
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