Weigh In record (no journal entry) for 16 November 2023
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83.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1183 kcal
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Fat: 72.97g | Prot: 70.52g | Carbs: 49.60g.
Breakfast: Snaq Fabriq Coco White Choco. Lunch: Здравушка Пармезан Де Люкс, Лето Яйца Столовые Отборной Категории, Желтый Сладкий Перец, Гипербола Чиабатта с Семечками. Dinner: Snaq Fabriq Coco Pina Colada. Snacks/Other: USN Trust Crunch Cookies & Cream . more...
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Losing 7.7 kg a Week
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mama_sheldona's Weight History
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