Weigh In record (no journal entry) for 17 November 2023
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67.2 kg
Lost so far: 49.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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117 kcal
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Fat: 1.23g | Prot: 18.88g | Carbs: 7.05g.
Dinner: Copacol Peito de Frango Desfiado, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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arianecarvalhommm13's Weight History
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