Weigh In record (no journal entry) for 17 November 2023
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48.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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577 kcal
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Fat: 40.83g | Prot: 42.63g | Carbs: 10.56g.
Breakfast: King Oscar Печень Трески в Собственном Соку, Перепелиное Яйцо, Кофе Эспрессо, Freshona Кокосовое Молоко, Korusni Carob Chocolate, Цукини. Lunch: Запеченный или Жареный Лосось. more...
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Losing 2.0 kg a Week
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Perchinka nutriciolog 🥗🥝's Weight History
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