|
jueves
|
95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
406 kcal
|
Fat: 15.37g | Prot: 19.18g | Carbs: 47.88g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Fuchs Pan Integral Linaza-Chia, Río Bueno Queso Chacra, Lider Palta Hass, Café. more...
|
Losing 0.9 kg a Week
|
|
trinichachi515's Weight History
|