Weigh In record (no journal entry) for 17 November 2023
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91.2 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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2313 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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sweetiebird's Weight History
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