Weigh In record (no journal entry) for 17 November 2023
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67.8 kg
Lost so far: 15.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1159 kcal
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Fat: 34.18g | Prot: 80.33g | Carbs: 136.49g.
Lunch: Oggi Picolé de Kiwi, Rochinha Picolé de Groselha, Batata Inglesa Assada, Peixe Grelhado, Molho Vinagrete. Dinner: Banana Prata, Viver Bem Semente de Girassol, Carrefour Salada de Frutas. Snacks/Other: Sadia Meio da Asa de Frango (Tulipa). more...
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Losing 0.6 kg a Week
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Kelly.Rejane's Weight History
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