Weigh In record (no journal entry) for 17 November 2023
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64 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1925 kcal
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Fat: 79.60g | Prot: 122.46g | Carbs: 176.89g.
Breakfast: Clara de Huevo, Ser Yogurt Bebible, Huevo, La Serenísima Queso Cremon Light, Dia Pan Doble Integral. Lunch: Hellmann's Salsa Golf, Pechuga de Pollo a la Plancha, Zanahoria, Tomates, Queso Parmesano (Rallado), Rúcula. Dinner: Burger King BK Stacker Doble. Snacks/Other: Burger King Papas Fritas (Regulares), Swift Picadillo de Carne, Molinos del Bosque Galletas de Arroz, Ser Yogurt Bebible, Georgalos Chocolate con Leche sin Azúcar Agregada, Durazno, Baggio Jugo Multifruta. more...
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Gaining 0.1 kg a Week
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love.aika's Weight History
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