Weigh In record (no journal entry) for 17 November 2023
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54 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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2098 kcal
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Fat: 151.55g | Prot: 151.74g | Carbs: 22.18g.
Breakfast: SPAR Irish Gold, Steinberger MCT Öl C8. Lunch: die Natur Rote Zwiebeln, Ei, die Natur Radieschen Sprossen, die Natur Brokkolisprossen, SPAR Premium Avocado Öl, Nöm Speisetopfen 20% F.I.T., Hofstädter Bauchfleisch, Landgut Keulenviertel, Vit4ever Flohsamenschalen, SPAR Vital Bio Chia Samen, SPAR Natur Pur Sesam. more...
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Losing 0.0 kg a Week
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Lele Keto's Weight History
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