Weigh In record (no journal entry) for 17 November 2023
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62.7 kg
Lost so far: 36.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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959 kcal
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Fat: 26.44g | Prot: 63.76g | Carbs: 118.92g.
Breakfast: Loncoleche Leche Descremada, Cuisine & Co Galletas de Arroz. Lunch: Tomates, Cebolla Morada, Lechuga de Hoja Verde, Frutos Del Maipo Mix de Pimentones , Hellmann's Mayonesa Deli, Pechuga de Pollo Hervida, Tia Rosa Tortilla. Snacks/Other: Loncoleche Leche Descremada, Super Pollo Jamón Pechuga de Pollo, Tostaduria Talca Almendras. more...
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Gaining 0.1 kg a Week
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Valeska.E's Weight History
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