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體脂29.2
晚上8:30 體重50 體脂29.5
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1703 kcal
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Fat: 74.17g | Prot: 79.57g | Carbs: 180.02g.
Breakfast: 桂冠 美乃滋, 煎雞蛋卷, 酸辣醬, 早安美芝城 皇家奶茶, 全家 超綿鮮奶吐司, 雞腿（烤製或烘焙）. Lunch: 家樂福 松阪豬. Dinner: 麥當勞 (McDonald's) 麥香魚, 麥當勞 (McDonald's) 阿薩姆鮮奶茶. more...
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steady weight
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Jenny07082023's Weight History
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