Weigh In record (no journal entry) for 18 April 2015
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 68.34g | Prot: 85.99g | Carbs: 24.63g.
Breakfast: Fried Egg. Lunch: Hatfield Classic Ham Steak, Margarine, Cheese, Bacon (Cured, Pan-Fried, Cooked), Stop & Shop Light Italian Bread, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Iceberg Lettuce (Includes Crisphead Types), Natural Cheese, Burman's Real Mayonnaise, Fresh & Easy Tri Pepper Blend, Onions. Snacks/Other: Great Value Sugar Free Strawberry Jello. more...
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Gaining 3.2 kg a Week
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anthonyryanbrookeleah's Weight History
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