Weigh In record (no journal entry) for 18 April 2015
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 42.68g | Prot: 84.95g | Carbs: 168.82g.
Breakfast: Migros Bio Vollkorn-Haferflöckli, Slimline Blanc Battu, Orangen. Lunch: Gemischter Salat mit Dressing, Lasagne mit Fleisch. Dinner: Schokolade, Grießbrei, Galiamelone, Erdbeeren, Migros Cottage Cheese Nature, Migros Forellenfilets, Spargel. Snacks/Other: Apfel. more...
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Losing 0.8 kg a Week
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Eselinde's Weight History
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