Weigh In record (no journal entry) for 17 November 2023
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61.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1738 kcal
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Fat: 91.23g | Prot: 65.14g | Carbs: 165.81g.
Breakfast: GNM MCT 오일, 무염버터, 아메리카노. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 카사바칩, 아메리카노, 노브랜드 사각어묵, 떡볶이, 교촌 허니콤보. Snacks/Other: 히요코 병아리만주. more...
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Losing 1.4 kg a Week
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happysuccess's Weight History
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