Weigh In record (no journal entry) for 17 November 2023
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85.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1460 kcal
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Fat: 109.23g | Prot: 68.73g | Carbs: 48.30g.
Breakfast: Mate Amargo. Lunch: La Serenísima Crema de Leche, Café, Aceite de Girasol, Morrón, Ajo Cocido, Huevo Duro, Ensalada tom/cebo, Entraña. Dinner: La Paulina Queso Tybo, Paladini Jamón Cocido, Crema de Leche, Café. Snacks/Other: Jorgito Bizcochitos con Grasa, Vocacion Galletas Acarameladas. more...
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Losing 7 kg a Week
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elguapolindo's Weight History
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