Weigh In record (no journal entry) for 17 November 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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368 kcal
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Fat: 22.50g | Prot: 16.30g | Carbs: 25.51g.
Breakfast: Чай, Aster Бутерброд с Икрой. more...
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Losing 0.7 kg a Week
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piankina's Weight History
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