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lost 2kgs in a week and a half, so glad I've started this journey
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78 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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630 kcal
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Fat: 36.95g | Prot: 28.67g | Carbs: 40.01g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Woolworths Fresh Full Cream Milk, Raspberries, Herbalife Formula 1 Shake Mix Vanilla, Woolworths Double Cream Plain Yoghurt, Woolworths Strawberries. Snacks/Other: Woolworths Hass Avocado, Woolworths Slicing Tomatoes , Woolworths Chunky Full Cream Plain Cottage Cheese, Woolworths Carb Clever Seeded Crackers. more...
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Losing 1.7 kg a Week
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Greenie_M's Weight History
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